Soya Milk [250g]

Soy milk is a nutrient-dense plant-based alternative that provides high-quality complete protein (comparable to cow's milk), heart-healthy unsaturated fats, and zero dietary cholesterol—benefits that support muscle maintenance and cardiovascular health. It's naturally rich in isoflavones, plant compounds linked to reduced inflammation, lower blood pressure, and potential relief from menopausal hot flashes, while fortified versions offer calcium and vitamin D for bone health.